THE BOOK OF Y
OUR MISSION IS TO CURATE CONTENT IN DIRECT RESPONSE TO THE NEEDS AND INTERESTS OF OUR BROTHERHOOD.
BY HEARING YOUR CHALLENGES BEFORE ASKING OUR SPECIALISTS TO CONTRIBUTE, WE ARE CREATING WHAT IS TRULY A TWO WAY CONVERSATION.
THE BOOK OF Y
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Freddie Sheridan
- Oct 26, 2020
- 4 min
Men Can
Let’s look at a few of the classic narratives surrounding masculinity, and why we must rewrite the rulebook to inspire confidence.
8 views0 comments
Jacqueline Hurst
- Aug 24, 2020
- 6 min
EMOTIONAL ABUSE IN RELATIONSHIPS
How to identify an emotionally abusive partner and steps to moving through
9 views0 comments
Freddie Sheridan
- Aug 17, 2020
- 2 min
RETHINKING MALE CONFIDENCE
With mental health movements and conversations surrounding openness and honestly, the ‘confident mans’ form has evolved.
6 views0 comments
Jacqueline Hurst
- Jun 25, 2020
- 3 min
SELF-ESTEEM AFTER SELF-ISOLATION
Let’s talk about how we can give ourselves a post-lockdown confidence boost to our self-esteem.
9 views0 comments
Henry Weir
- Jun 8, 2020
- 3 min
THE Y COUNCIL // INTRODUCING HENRY WEIR
Welcome, Olympic hockey player, Henry Weir to The Y Council.
29 views0 comments
Jacqueline Hurst
- May 28, 2020
- 2 min
BECAUSE MEN GET EATING DISORDERS TOO
As far as we know, around 25% of people with eating disorders are male. You can get through this.
12 views0 comments
Freddie Sheridan
- May 27, 2020
- 2 min
RELATIONSHIPS AS WE COME OUT OF LOCKDOWN
A perspective on how a personal relationship might develop as we transition into the new normal.
9 views0 comments
Freddie Sheridan
- May 18, 2020
- 4 min
CENTR REVIEW
With a balance of roughly 60% Exercise, 30% Nutrition and 10% mindfulness, there are many benefits to this holistic wellbeing app.
9 views0 comments
Jacqueline Hurst
- May 1, 2020
- 2 min
WHAT IS THE SEXIEST PART OF YOUR BODY?
This year, I challenge you to focus on the sexiest part of your body, your mind. The rest will come.
0 views0 comments
Jacqueline Hurst
- Apr 28, 2020
- 3 min
OVERCOME YOUR FEAR OF REJECTION
Overcome your fear of rejection. If ‘rejection’ is an interpretation of or a situation, does it even exist?
16 views0 comments
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Y FOCUS
Support centred around your personal pursuits.
Y BE WELL
Guidance for mental and physical health.
Y WORK
A business and career focused conversation.
Y BALANCE
How to make the most of your downtime.